Services Offered

With You Every Step of the Way

Group of Friends

Adolescent Therapy

Tackling life as a teen is difficult. Then you add in the today's pressures of social media, high school expectations, college and life can be downright exhausting before you've even really begun. In session with teens I help them uncover what they want out of their world, and learn the coping tools they need in order to survive the storm of adolescence. 

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Relationship Therapy

Relationships have many seasons and sometimes we find ourselves in familiar yet unproductive patterns of communication and understanding of one another. Whether your relationship has endured a crisis or you simply feel "stuck" and unsure how to move forward, I am here to help you better understand yourself as well as navigate ways to improve your relationship. I find couples work some of the most fulfilling experiences of my career, even when all hope feels lost, much potential still exists.

Eating a Meal

Nutritional Therapy

Our gut health has tremendous impact on our mental health. I am also a Functional Nutritional Therapy Practitioner. I help individuals improve their digestion and address symptoms such as adrenal fatigue and exhaustion, which often mimic the symptoms of depression and anxiety. I meet my clients where they are at so that change is a result of new lifestyle habits, not the latest nutritional fad.

Outdoors in Autumn

Individual Therapy

I provide a non judgmental atmosphere to help you sort out the reasons you are seeking therapy. I use a variety of therapeutic modalities, customizing your therapeutic experience to fit your needs and goals. 

 

About

Dr. KristenKvamme

Dr. Kvamme holds a Psychology Doctorate (PsyD) degree from Northwest University, Kirkland WA and is also a Functional Nutritional Therapy Practitioner (FNTP) from the Nutritional Therapy Association, Olympia WA.  Her professional experience has led her to be effective with a broad clientele including couples, adolescents and individuals. Dr. Kvamme work’s with diverse populations and appreciates our differences as well as the struggles common to all of humanity. Dr. Kvamme effectively utilizes her skills to help clients get past their life dissatisfaction and realize their potential for the life they imagine for themselves, while getting to the root of underlying fears and core beliefs that are causing significant distress. Unsatisfactory relationships, career choices or wondering why you just can’t “get past” something? Participating in therapy can be intimidating, but Dr. Kvamme's goal for you is to feel heard in a non-judgmental atmosphere that allows us to resolve the issues that are holding you back while moving you toward your best self.

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"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"

William James

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Get in Touch

425-218-3888                                      info@kristenkvammetherapy.com

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